Physical Health and Wellbeing

Throughout history hypnosis has also been used as a form of anaesthesia and pain relief in many ancient cultures. Still today people undergo both surgery and dental treatment using hypnosis instead of conventional anaesthetic.
For many years, the medical industry has promoted the idea of our minds and the bodies being separate. But in more recent times it is becoming increasingly understood and accepted that the body and mind are tightly interconnected and affect each other directly.

By virtue of its nature, Hypnotherapy can be a powerful tool in reducing pain, symptoms, and the effects of physical illness.

Firstly, I work with you to uncover any emotional causes and triggers for symptoms. I also work to manage any stress relating to your condition and I use visualisation techniques to focus on your desired outcome.

I also teach self-hypnosis and relaxation techniques for you to use independently as well. This alone is very successful and empowering.

Physical Health and Wellbeing
Physical Health and Wellbeing
Hypnotherapy can help the following.

  • To manage the symptoms and pain and improving the efficacy of existing treatments in all types of Chronic medical conditions including –
  • Arthritis
  • IBS
  • Fibromyalgia
  • COPD
  • Asthma
  • Cancer *
  • Parkinsons
  • Lupus
  • Multiple Sclerosis
  • Chronic fatigue syndrome.
  • Heart Disease
  • Recovery from stroke
  • To Alleviate symptoms, help manage pain and promote faster recovery from all types of acute illness. E.g., Pneumonia, gastroenteritis, ear infection.
  • Migraine
  • Tinnitus
  • Skin conditions e.g., Acne, Rosacea and Psoriasis
  • Improve fertility and issues around menstruation and hormones.
  • Ease the many varied symptoms of the menopause.

*In the case of cancer, hypnosis can reduce the negative side effects of conventional treatments and with the use of visualization and positive suggestion impart a feeling of empowerment in the battle with the illness.

To discuss Hypnotherapy and how I can help you more or if you have any further questions, please do not hesitate to contact me by phone or email for an informal chat that is completely free of any obligation and totally confidential.