Hypnotherapy in Southampton

Hypnotherapy in Southampton
I’m Michaela Wickens, welcome to my website.
I’m pleased to offer Client Centred Hypnotherapy incorporating N.L.P (neuro linguistic programming) and EFT (Emotional freedom technique – also known as ‘tapping’) to enable my clients to make the positive changes they are looking for in their lives.
My sessions can be delivered either online worldwide or face to face in my Southampton clinic.

Hypnotherapy…… A client centred approach

My therapy always focuses on my clients’ goals rather than the negative issues they are experiencing that currently prevent them from achieving the outcome they are looking for.

No two clients and their life experiences are the same, therefore each therapy is individualised to specific needs. With the help of the subconscious mind, Hypnotherapy enables us to gently uncover the root cause of the issue.

During each session I guide my client into a totally natural, relaxed state. First, we establish the cause and resolve or release it. Then, we use the language of the mind and positive suggestion to make permanent positive changes in the way my client thinks, feels and perceives. So, freeing my clients from these obstacles of the past.

Hypnotherapy in Southampton
Rapidly growing in both recognition and credibility in the medical world as well as everyday life, hypnotherapy offers the opportunity to deal with issues once and for all, rather than live life in their shadow.

I specialise in Weight/Eating issues, Mental Health issues for adults, teenagers, and children, especially Anxiety and PTSD, as well as Quitting Smoking and other habits, addictions, and compulsive behaviours.

I also regularly help people with many other issues. Please see ‘What I Treat’ section for more information.

It is my firm belief and experience that there is simply no thing or situation that cannot be at the very least greatly improved with hypnotherapy so if your issue is not listed give me a call to discuss how I can help you.

‘WHAT ARE YOU REALLY HUNGRY FOR?’

I have also recently introduced a system of ‘one-off’ workshops, ‘What are you really hungry for?’ dealing with eating/weight issues. They have been extremely successful and popular, helping people uncover just why they eat in a way that makes them unhappy and unhealthy, changing years of unhealthy eating habits in just one session.

Please click the link HERE for more information.

Ways I Can Help

Anxiety
Anxiety, Depression and Stress Management
CHILDREN AND YOUNG ADULT’S
CHILDREN AND YOUNG ADULT’S MENTAL HEALTH AND WELL BEING
child birth
Calm, Relaxed Childbirth
weight management
Weight Management
weight management
What are you really hungry for
confidence
Self Confidence/Self Esteem
Performance In Work
Performance In Work & Sport
habits
Habits Compulsions and Addictions
Exam and Driving Test Nerves
Driving Test, Exam, Interview and Public Speaking Nerves
Quitting Smoking
Quitting Smoking
Fears and Phobias
Fears and Phobias
fear of the dentist
fear of the dentist
Physical Health and Wellbeing
Physical Health and Wellbeing
Help with the menopause
Help with the menopause
Regression
Regression